My 10th St George this fall. 20 marathons all together. 2 50 milers, and about 14 other ultras. Lots of halves, my fav.
Short-Term Running Goals:
to get between 4:15 and 4:20 at St George.
Long-Term Running Goals:
Run til I'm 104
Personal:
I have 7 kidlettes, all grown. I started running 10 years ago. My first St. George I had 3 of my daughters running, so that was super fun. My daughters Josse and Ericka are on the blog and they are amazing!! I'm a barber at the BYU Barber Shop and I enjoy spending time with my husband(Mel Rowley) and all my kids.
Had to do a long run run today cause I'm helping with an aid station in the morn on Kat'cina Mosa 100 K. Glad I'm not doing that ultra. Felt kind of tired last part of run. Have lost 4.1/2 lbs this week. HCg.
