| Location: Orem,UT,USA Member Since: Jul 11, 2009 Gender: Female Goal Type: Age Division Winner Running Accomplishments: My 10th St George this fall. 20 marathons all together. 2 50 milers, and about 14 other ultras. Lots of halves, my fav. Short-Term Running Goals: to get between 4:15 and 4:20 at St George. Long-Term Running Goals: Run til I'm 104 Personal: I have 7 kidlettes, all grown. I started running 10 years ago. My first St. George I had 3 of my daughters running, so that was super fun. My daughters Josse and Ericka are on the blog and they are amazing!! I'm a barber at the BYU Barber Shop and I enjoy spending time with my husband(Mel Rowley) and all my kids. |
|
Click to donate
to Ukraine's Armed Forces
|
| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 |
|
| | Race: |
SPANISH FORK HALF (13.1 Miles) 02:10:30, Place in age division: 2 | |
I love this half. It is a good marker of what you will do at St. Geroge. I was wishing that Josse would have ran it and won again. There are lots of fun raffle prizes. I won $ 25.00 to Red Lobster. Yum. It is well run and does't cost alot. Not as much downhill as Hobble Creek, but still fun and a challenge. Felt good the whole race, but had to stop at a potty station. Oh well. The lady that won my age group was about 2 min. ahead of me. Oh, they had chips this year, also.
4 25 | | Comments(2) |
| | Today I did a mountain run. Fantastic! Here is what I have to say about it. We went up to Sun Dance. It's like DANCING thru the trees. Pranching, splashing, ( thru the river) thrashing ( in the bushes), crashing, weeping, seeping blood (and getting dirt in your mouth). Running, funning, sunning, cunning,( getting past the chair lift guy and onto the bike path). Leaping,( and dreaming). The smell of pine. How devine, so VERY fine. Watch your footing and your tooting. Mountain running. Funning. | | Comments(1) |
| | on the mountain with Mel. | | Add Comment |
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|