Joy Forever

Provo Canyon Half

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2009
15% off for Fast Running Blog members at St. George Running Center!

Location:

Orem,UT,USA

Member Since:

Jul 11, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

My 10th St George this fall. 20 marathons all together.  2 50 milers, and about 14 other ultras.  Lots of halves, my fav.

Short-Term Running Goals:

to get between 4:15 and 4:20 at St George. 

Long-Term Running Goals:

Run til I'm 104

Personal:

I have 7 kidlettes, all grown.  I started running 10 years ago.  My first St. George I had 3 of my daughters running, so that was super fun. My daughters Josse and Ericka are on the blog and they are amazing!!  I'm a barber at the BYU Barber Shop and I enjoy spending time with my husband(Mel Rowley) and all my kids.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Provo Canyon Half (13.1 Miles) 02:04:28, Place in age division: 2
Total Distance
0.00

Beautiful weather and wonderful canyon made this race execptional.  Felt great as I cut 10 min from my last years time.  Lots of runners.  2200.  Curt had  timing  chips this year.  He did a good job, with lots of fruit and pancakes at the end and even a band.  I had my e-7 and minerals before the race.  Love it.

Comments
From Ericka on Wed, Aug 12, 2009 at 12:53:02 from 66.182.89.5

Nice race girl! You're going to make me look good next week :)

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